*** YOGA MATS FOR SALE  - Only £20 each***

A 'Sticky' mat that GRIPS. One side has the regular sticky surface and the other has grip dots so you can choose the surface you prefer. All mats are eco friendly so NO NASTY CHEMICALS....Dimensions: 180cm x 60cm x 5mm.



Yoga By Nicola - Hatha / Zen classes are suitable for all levels and beginners welcome!

Yoga increases flexibility and is excellent for toning of the muscles. It increases lubrication of the joints, ligaments and tendons. The yoga postures and asana's gently stretch muscles and joints as well as massaging the various organs, yoga ensures the optimum blood supply to various parts of the body.

The class always ends with a blissful relaxation of about 5-10 minutes, a great way to let go of any stress and tension from your day, also allowing the muscles to relax and restore after the yoga practice. 

GLL - Yoga Classes - Held at Sprinters in Prestwood.

Every Monday 9.15 am-10.15 am

Members and non members welcome, please contact Sprinters on 01494 866688 to attend the class.

Please bring a mat. All classes for all levels, Beginners welcome!




Risborough Springs Community Yoga Classes - Held at Risborough Springs, Princes Risborough.

Every Monday 11.00 am-12.30 pm

Members and non members welcome, please contact Risborough Springs on 01844 274200 to attend the class.

Please bring a mat. All classes for all levels, Beginners welcome!





1-1 Yoga Classes.  (No spaces available at present) - 


1-1 yoga is tailored to suit you and your body and you own personal goals from yoga.

Private classes start from £40 per hour. Private classes are run from my home in Great Kingshill or I can travel to clients home.  A supplement may be added for travelling.

2-1 classes available on request from £45 per hour.



Apologies there are no more spaces for private yoga classes at the moment. Best Wishes to all, Namaste.

 
 
 

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