Zoom and or Video


1 live yoga practice a week. 🧘‍♀️

The zoom class will be live Thursdays at 11am. Everyone who attends the live class can request a copy of the video.

The weekly video link will be sent on Fridays after editing. The link will be live for 10 days giving you the opportunity to practice it whenever you want, morning, afternoon, evening or even midnight!!  Depending if your working, home schooling or cleaning. The class will be there when you want it. You also have the opportunity to practice more than once. Repetition of classes is great for the body and mind. 🙏

For those of you that wish to practice with me but can't make Thursday at 11am, can purchase the video link. The weekly link will be sent out Fridays and live for 10 days.

Whichever option you choose its just £8 per week.

Please email me at Yogabynicola@gmail.com for more info or to book.

Online booking / purchase will be coming soon....

I look forward to leading you in your yoga practice soon

Namaste x

 *** YOGA MATS FOR SALE  - Only £20 each***

A 'Sticky' mat that GRIPS. One side has the regular sticky surface and the other has grip dots so you can choose the surface you prefer. All mats are eco friendly so NO NASTY CHEMICALS....Dimensions: 180cm x 60cm x 5mm.


Yoga By Nicola - Hatha / Zen classes are suitable for all levels and beginners welcome!

Yoga increases flexibility and is excellent for toning of the muscles. It increases lubrication of the joints, ligaments and tendons. The yoga postures and asana's gently stretch muscles and joints as well as massaging the various organs, yoga ensures the optimum blood supply to various parts of the body.

The class always ends with a blissful relaxation of about 5-10 minutes, a great way to let go of any stress and tension from your day, also allowing the muscles to relax and restore after the yoga practice. 

All Gym Classes currently suspended.

GLL - Yoga Classes - Held at Sprinters in Prestwood.

Every Monday 9.15 am-10.15 am & 7.15-8.15pm

Members and non members welcome, please contact Sprinters on 01494 866688 to attend the class.

Please bring a mat. All classes for all levels, Beginners welcome!



Risborough Springs Community Yoga Classes - Held at Risborough Springs, Princes Risborough.

Every Monday 11.00 am-12.30 pm

Members and non members welcome, please contact Risborough Springs on 01844 274200 to attend the class.

Please bring a mat. All classes for all levels, Beginners welcome!


GLL - Yoga Classes - Held at Amersham Leisure Centre / Chiltern Pools

Every Wednesday night at 8.00-9.15 PM

Members and non members welcome, please contact Amersham LC 01494 788900 to attend the class.

 All classes for all levels, Beginners welcome!


GLL - Yoga Classes - Held at Chesham Leisure Centre

Every Thursday 11.45am-12.45pm

Members and non members welcome, please contact Chesham LC 01494 791779 to attend the class.

All classes for all levels, Beginners welcome!