DUE TO COVID 19 AND GOVERMENT INSTRUCTIONS, ALL GROUP CLASSES ARE SUSPENDED UNTIL FURTHER NOTICE ...
WHATS NEW ....
ZOOM AND OR VIDEO HATHA ZEN YOGA CLASS JUST £8 PER WEEK. SEE HATHA YOGA PAGE FOR MORE DETAILS.
PREGNANCY YOGA AUDIO COLLECTION JUST £10 FOR OVER TWO HOURS OF PRECISES YOGA INSTRUCTION FOR ALL STAGES OF PREGNANCY TO BIRTH. SEE PREGNANCY YOGA PAGE FOR MORE DETAILS.
ZOOM AND OR VIDEO.
1 live yoga practice a week.
The zoom class will be live Thursdays at 11am. Everyone who attends the live class can request a copy of the video.
The weekly video link will be sent on Fridays after editing. The link will be live for 10 days giving you the opportunity to practice it whenever you want, morning, afternoon, evening or even midnight!! Depending if your working, home schooling or cleaning. The class will be there when you want it. You also have the opportunity to practice more than once. Repetition of classes is great for the body and mind.
For those of you that wish to practice with me but can't make Thursday at 11am, can purchase the video link. The weekly link will be sent out Fridays and live for 10 days.
Whichever option you choose its just £8 per week.
Please email me at Yogabynicola@gmail.com for more info or to book.
Online booking / purchase will be coming soon....
I look forward to leading you in your yoga practice soon
9.15 -110.05-10.50am (5 week term1. 09.15 -10.00am & Class 2. 10.05ristmas Holidays … Due to personal reasons my classes will recommence in February 2020.
ass 1. 09.15 -10.00am & Class 2. 10.05-10.50am
Booking is essential to avoid disappointment.
Please see the individual yoga pages for more information.
Please contact me for more information or to book. Om Shanti.